If you’re thinking about unfriending your ex on social media, it can be hard to tell what he’ll think about it.
You’re probably wondering if he’ll even notice that you’ve unfriended him. And if he does, will he care?
Guys are notorious for not communicating their emotions so it can be difficult to know whether or not he’ll mind. However, there are tell-tale signs that can give you insight into his feelings, such as how he interacts with you both online and offline.
Here are 8 ways to know if he’ll care if you unfriend him:
1) He’s interactive on your social media
If you want to know whether he’ll care if you unfriend him, a good sign that he will is how interactive he is with your social media. By that, I mean how much he comments, likes and shares stuff with you.
The truth is, if he isn’t very active on social media, he probably won’t notice that his friend list has been reduced by one.
But if he’s quite active on there and realizes you’ve unfriended him, he could take it pretty personally!
He’ll no doubt wonder why, or even come to the conclusion that you might be phasing him out of your life…
So why would that upset him? One reason could be that…
2) He still cares about you
Whether this was an ex of 10 years or a short fling, if he still cares about you, it’s a good indication that he’ll care about being unfriended.
You see, to him, he just wants to be in contact with you. And social media removes a lot of pressure from having to meet up face-to-face or send direct messages through apps like Whatsapp.
But that’s not all…
If he still cares and you unfriend him, it’ll probably hit him like a ton of bricks; you don’t care about him as much as he does about you.
Should that stop you from doing it? Well, it all depends on your individual situation and what went down between you both! Only you know your reasons…
3) He’s still trying to be friends with you
Another way to know if he’ll care if you unfriend him is if he’s still trying to be friends with you.
Many couples nowadays keep in touch or stay on amicable terms. Especially if the breakup was mutual and not over something serious.
So, if in his mind you guys are giving friendship a chance, and then BAM, he’s unfriended, it could come as quite a shock.
Even though you might have your reasons for it, valid reasons, he may see it as an attempt to cut him off completely. He may even think that you’re still hung up on the breakup, which leads me to my next point:
4) He’s forgiven the past
You see, some people would say that unfriending him is a sign of moving on. But let’s look at the flip side:
Sometimes people unfriend ex’s because they HAVEN’T moved on. They’re still hurt. They don’t want the constant reminder of seeing their ex popping up on their timeline.
So, if he’s forgiven the past and has truly moved on, he may see this as you still being stuck in a place of heartbreak. If anything, it’ll make him feel sad that you’re not in a better place and ready to be friends.
5) He’s curious about your life
Does he take an interest in what you post?
If so, there’s a good sign he’ll care if you unfriend him. It could be that he’s curious about your life because he still has feelings, or simply because he’s nosey.
Either way, being unfriended probably won’t fall well with him. At the very least, he’ll be annoyed that he can no longer secretly stalk your profile!
6) He tries to make you jealous
Next up, does he often post pictures with other girls?
Maybe he’s a bit more subtle; he checks into locations, especially date-night-destinations, but never reveals who he’s with…
If so, it could be that he’s using social media to make you jealous! So, if you want to know whether he’ll mind if you unfriend him, this is a pretty good sign that he will!
So why might he care so much, enough to try and arouse your jealousy?
Most likely because he still has feelings for you. He’s doing this to try and get you back!
But on the other hand, it could just be petty behavior – he could be trying to show the world that he’s moved on, even though he hasn’t.
The bottom line is that he will care though. Removing him from your profile puts a spanner in his plan and for sure, he won’t be happy about it!
7) He uses social media to keep in touch
I know this next point might sound a bit strange, but some people do actually use social media to keep in touch (more so than Whatsapp or Telegram etc).
If he tends to contact you on social media, he’ll likely feel sad if you unfriend him. He may see it as a direct attempt to cut all communication with him.
If this isn’t the case, you can always suggest speaking to him a different way (it’s not hard to send an SMS if he really wants to get in touch!).
8) He’s trying to win you back
And finally, if he’s still got feelings and really wants you back in his life, he’ll definitely care if you unfriend him!
He’ll see it as the end of the road; a definitive NO that tells him he’s got no chance.
And maybe he doesn’t!
So if you want to unfriend him because there’s no reason to keep him in your life, go for it!
But if you’re still worried about his feelings, keep reading:
So, how will he feel if you go ahead with it?
We’ve looked at ways to know he’ll care about being unfriended. But apart from “caring”, how will he actually feel? Let’s explore that before you make a decision:
1) He feels surprised
When he finds out he’s been unfriended, he’ll likely feel a mix of emotions – starting with surprise.
After all, it’s a direct rejection that he may not have seen coming.
He may find himself replaying the last conversation you had or wondering what he did wrong.
But while it’s never pleasant to be unfriended, it’s important to remember that relationships can come and go. It’s better to be honest with your feelings and take action when needed.
After all, if it’s not meant to be, it’s better to unfriend and move on.
2) He feels rejected
Your ex may feel a sting of rejection when you unfriend him on social media.
After all, to him it’s a sign that you no longer care about what he has to say or what he’s up to. It can also be a reminder that he’s no longer as connected to you as he once was.
3) He feels hurt
Unfriending your ex can be a heartbreaking reminder that the relationship is over, leaving him feeling hurt and confused.
It can be especially jarring if you’ve been in each other’s lives for a while.
But it’s important to remember that unfriending your ex doesn’t necessarily mean you don’t care about them. It’s a way of putting distance between the two of you and establishing boundaries. Plus, it can make it easier to move forward with your lives.
So if you feel like it’s time to unfriend your ex, don’t feel guilty.
4) He feels angry
Another way your ex may feel is angry.
I mean, think about it: Unfriending him can have a big impact on his self-esteem and make him feel like he’s been rejected and abandoned.
It’s only natural to feel hurt when someone suddenly and unexpectedly ends a relationship they had with you online.
It’s understandable that he would feel angry and frustrated when someone close to him unfriends him without warning.
The feeling of rejection can be overwhelming, and it’s important to remember that his feelings are valid.
He may be trying to make sense of why you unfriended him. If he reaches out to ask you why you unfriended him, the best thing is to talk it out and explain why you had to do it.
5) He feels relieved that he can move on
Unfriending someone on social media can be a liberating experience.
It’s a way to start over and move on from an old relationship or friendship.
For the person on the receiving end, it can be a sign that it is time to move on and focus on other things.
When you unfriend him on social media, he may feel relieved that he can finally move on and focus on himself. He may also feel a weight lifted off his shoulders, as he no longer has to worry about what might get posted online or feel the need to constantly check up on you.
Unfriending him can also open up new opportunities and might help him meet new people.
All in all, unfriending him on social media can actually be a positive experience, as it can help him to let go of the past and embrace the future.
6) He feels regret
Maybe unfriending him on social media will be a real wake-up call for him.
Maybe he’s still trying to cope with the fact that you are no longer together – deep down hoping that you’ll get back together – but the unfriending really drives it home.
Now he knows that you have moved on and that he can no longer be part of your life. It’s a crushing reminder of how things have changed and it will make him feel regretful that he let the relationship slip away.
The bottom line is that unfriending him on social media can be a harsh reminder that things are now different and that you are no longer part of his life.
7) He feels indifferent
Unfriending him on social media can seem daunting at first, but the hard part is already over – you already broke up!
Chances are that he’ll remain indifferent once you unfriend him. After all, it’s just social media. Breaking up in real life is what hurt him, this gesture doesn’t really mean anything to him.
Unfriending him is the last step in closing that chapter of your life and starting a new one. It can be liberating, freeing you from all the reminders of your past. It’s also closure: a signal to both of you that it’s really over.
8) He feels embarrassed
Unfriending your ex on social media can feel like a huge weight off your shoulders. Not having to see his posts and reminders of what used to be can be liberating.
But it turns out, it can also be quite embarrassing for him! That’s right, your ex may feel a little embarrassed that you unfriended him on social media.
In fact, he may take it personally, like an attack on him. He may start to feel like his manhood is at stake. Clearly, your actions mean they are no longer important to you.
Rather than ask himself why you would unfriend him – that it could be for the best – he’ll jump to the conclusion that you wanted to embarrass him on purpose.
Should you unfriend your ex on social media?
While there’s no right or wrong answer, it’s a decision you should make carefully.
For some, it can be empowering to hit that ‘unfriend’ button and finally move on.
Others may want to keep tabs on their ex or even stay friends with them. It’s a personal choice that only you can make.
Regardless of what you decide, it’s important to remember that social media can be a tricky thing when it comes to relationships. Exes can post pictures or updates that can bring back old feelings or cause unnecessary drama.
On the other hand, if you and your ex still share mutual friends or still have a friendly relationship, then keeping them on your list of friends may be the way to go.
Can exes remain friends?
The short answer is yes – it is possible to remain friends with someone after a romantic relationship has ended.
That being said, there are a few things to consider before attempting to remain friends.
It’s important to give yourself and your ex some space, both emotionally and physically, to allow emotions to cool down.
It’s also important to respect boundaries and be honest about what is and isn’t possible.
If both of you are ok with a friendship, be sure to set clear expectations and be mindful of any lingering feelings you may have.
If both of you are comfortable with the idea, remaining friends after a break-up can be a great way to stay connected and enjoy each other’s company without the pressure of a romantic relationship. This kind of friendship can be incredibly rewarding and enriching, as you can keep the fond memories of your relationship while still enjoying the freedom of being single.
What to do if your ex unfriends you on social media?
We’ve had a look at how your ex might feel and act if you unfriend them on social media, but what if it’s the other way around? What if he’s the one to block or unfriend you? What should you do?
Well, the best thing to do is to take some time away from social media and focus on yourself.
It’s natural to feel hurt and rejected, but it’s important to remember that this doesn’t mean your ex is completely gone from your life.
It’s an indication that they need some space, and that’s OK.
Take some time to focus on what makes you happy and how you can take care of yourself. Exercise, read a book, take a walk, or find a hobby that can help you stay positive.
Taking a break from social media can also help you focus on more important things in life, like your career and relationships.
Let’s take a closer look:
1) Coping with rejection
Rejection can be hard to cope with, but it’s an inevitable part of life. We’re all going to experience rejection at some point, whether it’s from a job, a relationship, or even social media.
It’s important to remember that rejection doesn’t define you or your worth. We all make mistakes and it’s okay to not be perfect. So how can you cope when you’re feeling rejected?
One way is to remember that it’s okay to feel hurt. Acknowledge your feelings and then work on reframing your thoughts.
Remind yourself that this isn’t the end, and there are other opportunities out there.
You can also try to take a break from social media if you’re feeling especially hurt, like if your ex unfriends you. Find something else to do, like take a walk outside, read a book, or watch a movie.
Rejection can be tough, but it doesn’t have to define you. With a little time and patience, you can come out the other side feeling more confident and resilient.
2) Seek support from friends and family
One of the best pieces of advice you can get when dealing with a difficult problem is to seek support from friends and family.
Whether it’s via face-to-face conversation, a phone call, or even a text message, talking to someone you trust can help you work through whatever you’re going through. It’s also a great way to stay connected with those close to you, since life can get busy and it’s easy to drift apart.
It’s important to remember that you don’t have to go through difficult times alone. So reach out to those you love and trust, and let them know you need their help.
But what if you don’t have friends and family nearby?
Fortunately, there are still ways to get the support you need. One option is to join an online support group. Connecting with others who are going through the same experience can be incredibly cathartic and reassuring.
Another option is to reach out to a mental health professional. Mental health professionals are trained to provide emotional support, and they can help you develop coping skills to get through tough times.
Remember that no matter what, you’re never alone. There are always people who are willing and able to lend you a helping hand.
3) Understand the benefits of moving on
Moving on is a great way to ensure your emotional health and wellbeing after a difficult situation.
Though it can be hard to let go of the past, understanding the many benefits of moving on can help you stay positive and look forward to the future.
One of the most obvious benefits of moving on is that it allows you to take control of your life and your emotions. By taking a step forward, you can start to take control of your happiness and your relationships.
For example, if your ex has unfriended you on social media, you don’t have to sit around and wait for them to reach out. Instead, you can take a step back, focus on yourself, and build relationships with other people.
It’s also important to understand that moving on is a process, not a one-time thing. It takes time and patience, but it’s worth it in the end. With each step forward, you will feel a little better and more in control of your life.
4) Develop self-compassion
Developing self-compassion is key in navigating the sometimes turbulent waters of social media.
Life is hard enough without the occasional drama that comes with it. Whether it’s an ex unfriending you, or a nasty comment about your latest post, it’s important to take a step back and assess the situation with compassion and understanding.
It’s important to remember that social media is not a reflection of who you are. It’s simply a platform for people to express themselves, which can often lead to misunderstandings or hurt feelings.
If you find yourself in a situation like this, it’s important to take a deep breath and give yourself the same compassion you’d give a friend.
5) Practice positive self-talk
Positive self-talk is one of the most powerful tools you have at your disposal for improving your mental health.
When something goes wrong, it’s easy to get caught up in self-loathing and negative thoughts. But practicing positive self-talk can help reframe your experiences and bring out the best in yourself. It can also make social media interactions smoother and less stressful.
For example, if you’ve been unfriended on social media, instead of getting upset or angry, remind yourself that it’s not a reflection of your worth. Focus on the people who are still there for you.
When you practice positive self-talk, it can help you stay focused on the positive aspects of your life and keep you from feeling overwhelmed by difficult situations.
Can a relationship coach help you too?
If you want specific advice on your situation, it can be very helpful to speak to a relationship coach.
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