14 ways to win his heart back using psychology

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Are you looking for ways to win your ex’s heart back?

What if I tell you that instead of using any old tricks, you could actually utilize the power of psychology?

Yes, you heard me right. You can use psychology to win his heart back and I will show you how!

1) Make him think that you don’t really want him back

One of the most common ways that people try to win back an ex-boyfriend is by making them think that they don’t really want him back.

This can be done through conversation, actions, and even looks.

Sometimes, all it takes is a few small changes to make your ex-boyfriend feel like you don’t really care for them.

How can you make him feel like you don’t really want him back?

Be your own best friend and do things that you like, even if they are things you would normally enjoy doing with him.

Why does this work?

This method works because the human brain often wants what it can’t have.

Think about it: if your ex suddenly thinks that you have moved on, he loses this “option” of being with you.

Believe it or not, this will trigger a reaction in him, making him want to win you back!

This is why many people use this method to win their ex’s heart back.

2) Don’t change his mind, change his mood!

When you think about feelings you will probably notice that more often than not, they are everything but rational.

This is because our heart does not respond to logic, it responds to our emotions.

So, what does that mean for you?

Well, if you want to win your ex’s heart back, you won’t get far trying to change his mind.

You see, you could tell him all the logical reasons why being together makes sense, but that won’t change anything.

The only way to win his heart is to change the way he feels!

How can you do that?

It’s actually quite simple. If he was in love with you once before, these feelings are still buried somewhere inside of him.

You simply need to remind him of them, and he will be back in love with you without even realizing it!

Do this by:

  • bringing up trips you did together
  • talking about happy memories
  • looking at a photo of a beautiful time together
  • casually inserting “remember when…?” moments into your conversation

These things will remind his heart of the feelings he had for you, and that’s really the most efficient way to win his heart back.

3) Bring out his inner hero

The next way you can win back your ex’s heart is by bringing out his inner hero.

There’s a new theory in the relationship world that’s causing quite a stir – it’s called the hero instinct.

Coined by relationship expert James Bauer, this fascinating concept finally explains how men really think and feel in relationships.

And it’s something most women have never even heard of.

According to James Bauer, men don’t actually need a lot to feel content in their relationships. In fact, what they need has nothing to do with sex.

Men have certain innate drivers. And when a woman comes along and triggers them, it causes a powerful response. The result is a man who loves harder, commits wholeheartedly, and truly dedicates himself to the relationship.

So, how can you trigger your man’s hero instinct?

The easiest thing to do is to watch this simple and genuine video by James Bauer.

The truth is, once you understand how the hero instinct works, there’s no telling what heights your relationship can reach.

So if you want to give your man what he truly wants from you, make sure to check out James Bauer’s excellent video. In it, he reveals the exact texts and phrases you can use straight away.

Here’s a link to the free video again.

4) Figure out what good traits you had before that you can bring back

One of the best ways to win your ex-boyfriend’s heart is to figure out what good qualities you had before that made him fall in love with you that you can bring back into prominence.

This way, you’ll be able to remind him of how much he loves those qualities.

For example, if he loved spending time outdoors with you, you could start having more adventures and telling him about it.

The most important part here is thinking about the qualities that drove him away and avoiding those.

Chances are, things didn’t go smoothly towards the end of your relationship.

That’s why you need to figure out what made him leave.

Find out what he hated about your relationship and avoid it.

For example, if he hated that you were too clingy, you could find ways to be less clingy in the future.

It’s important to mention here that if what he didn’t like is a huge part of you and your personality, it’s not worth it to change your entire self for a guy.

We’re only talking about small, manageable changes here.

5) Don’t get riled up and jealous

It can be really hard to let go of someone you care about. But, if you use the power of psychology, it will be much easier.

If you want to win your ex-boyfriend’s heart back, you first need to understand that getting super emotional, riled up or jealous will only drive him away.

You see, when someone feels jealousy, it can make them feel like they’re not good enough or that they’re in competition with someone else.

This can lead to a lot of negative emotions, which can limit their ability to have successful relationships.

The best way to overcome jealousy is to accept it, but choose not to act on it.

When you’re with your ex-boyfriend, you could tell him that you’re happy for him and that you know he’s happier now.

It will show him that he means a lot to you and that you’re willing to give him the space he needs to do whatever he needs to do.

Think about it: if you break up with someone and they make a huge scene because they are jealous, does that make them more attractive to you?


It makes them look silly and childish, which makes you want to avoid them.

Instead, think about how you can use your powers of psychology to remind him of why he loves you.

6) Use reverse psychology

One of the most common ways to win someone’s love is through reverse psychology.

This is the process of using psychological techniques to get someone to do what you want them to do.

For example, you might use reverse psychology to try and get your ex-boyfriend to rethink his decision of breaking up with you.

Reverse psychology can be used in a number of different ways.

For example, if you’re trying to get your ex-boyfriend to rethink the breakup, tell him that probably it was all for the best and that you might not have been right for each other.

Be careful with this one, though, as it can also backfire.

You don’t want to reassure your ex-boyfriend in the decision of breaking up with you!

Make sure that you’re using reverse psychology correctly by researching it a bit before giving it a go.

It’s up to you to decide what you think is best for your situation, not everyone will respond well to reverse psychology!

So what can you do in this situation? Send this “No Communication” text:

— “You’re right. It’s best that we don’t talk right now, but I would like to be friends eventually.” —

This one needs to be sent to your ex at the right time for it to be truly effective.

But why I like it is that you’re communicating with them that you don’t really need to talk anymore. In essence, you’re saying that you don’t really need them to play any role in your life anymore.

Why is this so good?

You induce a “fear of loss” in your ex which will trigger their attraction for you again.

I learned about this text from Brad Browning, who has helped thousands of men and women get their exes back. He goes by the moniker of “the relationship geek”, for good reason.

In this free video, he’ll show you exactly what you can do to make your ex want you again.

No matter what your situation is — or how badly you’ve messed up since the two of you broke up — he’ll give you a number of useful tips that you can apply immediately.

Here’s a link to his free video again. If you really want your ex back, this video will help you do this.

7) Make your life so interesting he wants to be a part of it

The next psychological hack to win his heart back is by focusing on your own life.

Sounds weird? Let me explain.

Who do you want to spend time with? Usually, the people that seem to have a really interesting life and seem happy, right?

It’s no different for men, trust me.

So: to win his heart back, you can make your life so interesting that he just wants to be a part of it!

You can do this by taking part in activities that interest you.

For example, if you’re into photography, take up photography as a hobby.

On the other hand, if you’re a fitness fanatic and are interested in being fit, take up yoga or aerobics or any kind of sport that you find cool.

The result?

You’re going to have a ton of interesting stories to tell him about your day, and he’ll want to be a part of it!

This is one of the most effective ways to get back with an ex-boyfriend.

And the best part?

It will improve your life, as well, and make you happier!

It’s always best to keep things interesting in your life.

Nothing is more boring than doing the same old thing over and over again.

When you work on making your life interesting, at some point your ex might not be the pivotal force between feeling happy or not anymore! You will feel happy all on your own.

8) Ask him for favors

One of the most common ways to win someone’s love is by asking them for favors. It’s a natural way to show that you need him.

Moreover, it can be a very effective way to build trust and make him feel special.

The thing is, on a subconscious level people who do favors for someone else believe that they would do the same for them in return.

This is known as the Ben Franklin Effect.

In his autobiography, Benjamin Franklin wrote: “He that has once done you a kindness will be more ready to do you another, than he whom you yourself have obliged.”

Simply put, asking your ex for a favor will make him fall in love with you more easily again.

I mentioned this fascinating concept earlier: the hero instinct. When a man’s inner hero is triggered, he’s more likely to fall in love with you.

Just by knowing the right things to say to him, you’ll open a part of him that no woman has ever reached before.

And the best way to do so is by watching this free video by James Bauer. In it, he’ll reveal simple phrases and texts you can use to make your man truly yours.

Here’s a link to the excellent video again.

9) Use his name when you talk

Have you ever noticed how attractive it is when a guy uses your name in a sentence?

Well, it works the same the other way around.

When you start to talk to your ex-boyfriend, you should use his name.

You see, hearing your own name is like a tiny ego boost and, believe it or not, your brain involuntarily reacts to your name every time!

So it’s really the best way to get your ex’s attention.

It also shows that you care about him and that you want to get back together with him.

In addition, using his name can help make the conversation more personal.

And the best part?

For some reason people who say other people’s names a lot seem way more:

  • confident
  • attractive
  • self-assured
  • interesting

…and all of these are qualities that will help you to win back his heart!

10) Smile more

One of the most effective ways to win someone’s heart is by smiling more.

Studies have consistently shown that people are more likely to form romantic relationships with those who are smiling more.

Not only does a smile bring people closer, but it also makes them feel good about themselves.

Smiling is contagious and it might eventually lead to a relationship.

The thing is, smiling makes the entire experience of communication so much better!

In fact, people are much more likely to be interested in and remember what they have heard when they have seen a person smile.

This is because smiling makes you feel happy and it’s an automatic response that we all have.

So if you’re looking for a way to win your ex’s heart back, start by smiling more!

11) Touch him occasionally

One of the most common mistakes people make is thinking that they shouldn’t touch their ex at all anymore.

Okay, it’s true, you need to be careful, touching him too much can actually make him feel uncomfortable and stressed.

This will cause him to distance himself from you and make it difficult for you to win his heart back.

However, touching him occasionally is exactly the sweet spot you are looking for to win him over.

This is why it’s important to use touch psychology in your relationships with your ex-boyfriend.

So, when you touch him, make sure it is not over the top, just enough for him to notice that you are still interested.

This could mean:

  • a slight touch of his back
  • reaching for something at the same time and touching
  • leaning into him a little bit

Again, make sure you are not overdoing it and watch for signs of reciprocation.

12) Remind him of your sense of humor

Humor is one of the most important parts of any relationship.

And one of the first things that people notice about you is your sense of humor!

The thing is, people don’t just like being around someone who makes them feel appreciated, they want to have fun, too.

So if you want to win your ex-boyfriend back, be sure to remind him of your sense of humor.

Chances are, this is one of the traits that made him fall in love with you the first time around, so who is to say it can’t work a second time?

13) Give him a compliment

Everyone loves to hear compliments, and the guy you want to win over is no exception to the rule.

One of the best ways to win your ex-boyfriend back is by complimenting him.

This will show him that you still care about him and that you want to be around him again.

You can do this in many different ways, but make sure that whatever you say will sound genuine.

For example, you could say something like “you’re so smart” when he helps you with something.

However, make sure to not shower him with compliments, either.

Space them out a bit, so that he doesn’t feel suffocated.

14) Prolong your eye contact when you meet him

The last step to win back his heart is when you meet him, keep eye contact for a while.

This will show him that you are still interested in him and that he is still on your mind.

Did you know that prolonged eye contact increases the likelihood of falling in love?

So, don’t be afraid to lock eyes, even if it feels a bit uncomfortable at first.

However, if you notice him getting slightly uncomfortable, it might be time to turn it down a notch.

What should you do now?

You want your ex back and need to figure out a way to do it.

I touched on the hero instinct earlier – it’s the perfect remedy for the situation you’re facing.


Because once a man’s hero instinct is triggered, he’ll only have eyes for you. You’ll reach a part of him that no woman has ever managed to reach before.

And in return, he’ll be compelled to commit to you and love you like he’s never loved another woman.

So if you’re ready to take that plunge and reach new heights in your relationship, make sure to check out relationship expert James Bauer’s invaluable advice.

Click here to watch the excellent free video.

Can a relationship coach help you too?

If you want specific advice on your situation, it can be very helpful to speak to a relationship coach.

I know this from personal experience…

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