10 reasons you dreamed about an ex you don’t talk to anymore

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So you had a dream about that ex of yours you don’t talk to anymore.

The one whose relationship ended on a sour note. The one with whom things didn’t work out the way you would have liked them to.

But you know what?

You’re not alone. Everyone has those weird dreams once in a while.

Did you know that not talking to your ex doesn’t mean you can never be together again?

Here are 10 reasons why your ex keeps coming back in your dreams even when you don’t talk anymore.

1) You need closure

Ever felt the need for closure?

Maybe you and your ex just had a fight or didn’t have an honest discussion about the issues that resulted at the end of the relationship.

You may feel like you need closure because you’re still hurting. You may think that if you talk to your ex, it will bring closure to the past. But it won’t.

And guess what?

That’s why you’re dreaming about your ex. You just need closure more than ever before.

Why does this happen?

Well, here’s the thing:

You feel an unexplained urge to feel something, either something you enjoyed or something you’ve never felt before.

Now you probably wonder what I mean by something you have never felt before. So, let me ask you a question:

Have you ever broken up with someone, and you’ve never really had an appropriate closure?

You broke up with that person, but then there was no closure.

So you find yourself stuck in limbo, trying to figure out what went wrong.

It’s like you need to end that relationship, but you can’t. You need to talk things out and find closure.

And you know what?

Your dreams could be your subconscious urging you to confront that person, find closure, and put the relationship behind you.

It’s like your mind is trying to force you to do something you’ve been putting off.

The truth is that talking to someone after a breakup doesn’t bring closure; it brings pain instead. It doesn’t work for everyone, but for some people, it does work.

If you’re one of those people who needs closure, then get out there and talk to your ex as soon as possible!

So, don’t wait months or years before talking to them again (because that’s what people usually do).

Talk sooner rather than later so you can move on with your life and forget about them once and for all!

2) Your ex was your first love

Let me take a wild guess.

I’ll bet you the ex you’re dreaming about was your first love.

You first loved them, and they broke your heart.

So now you have to make the decision of whether or not you’re going to forgive them or move on with your life.

And guess what?

This is how you feel when you break up with someone:

You want closure, but your mind won’t let it go quickly. You want to put that relationship behind you, but your mind keeps pushing it back into your life again and again.

And so, your dreams become a constant reminder of how much pain the breakup caused.

You see their faces in every dream, and their faces remind you that it’s still a big part of your life even though they’re no longer there to cause you pain.

If your ex was your first love, you’re probably never going to get over them completely. There’s a chance you’ll always be a little in love with them.

You might never find someone who makes you feel the same way they did.

Believe it or not, that’s okay.

You were young, and you were probably a bit inexperienced in the ways of love.

You were probably still learning what love was and what it meant. You probably fell in love with that person, and you probably fell hard.

You didn’t know any better. You were just a naive kid in love. But as you go through life, you realize that there are other ways of showing love and being in love.

So, if you’re dreaming about an ex you don’t talk to, it might just mean that you’re still in love with them.

And if that’s the case, then you’ll probably never get over them completely.

But don’t worry, because it’s okay to be a little in love with an ex.

You’ll be okay as long as you keep moving on and moving on. It’s okay to have feelings for someone who’s not there anymore.

3) Get help from a real psychic

The signs in this article will give you an insight into why you’re dreaming about an ex you don’t talk to anymore.

Even so, issues related to love and dating can be confusing at the best of times, especially as your situation is unique to you. 

So could getting some outside guidance help?

After a really challenging breakup, I found that speaking to an advisor from Psychic Source was super helpful.

The advisor I spoke to was kind, understanding, and genuinely helpful.

My love reading gave me the guidance I was looking for (and needed) during a painful and confusing time.

Click here to get your own personalized love reading.

Not only can a gifted advisor explain the meaning of your weird dreams, but they can also reveal all your love possibilities. 

4) You’re still in love with that person

Okay, here’s the most obvious reason why you might be dreaming about an ex you don’t talk to anymore: you’re still in love with that person.

One sure reason that explains the fact that you’re dreaming about an ex you don’t talk to anymore is that you’re still in love with that person, but you can’t be with them.

They’re your ex for a reason.

Perhaps you broke up with them because you didn’t feel that spark with them anymore. You might have realized that you guys weren’t meant to be together.

You might have moved on, but you’re still obsessed with them. You might have fallen out of love with them, but the feelings are still there.

You might have broken up with that person, but the feelings are still there.

Or maybe there was some big issue in your relationship that you couldn’t work out.

Whatever the reason, your relationship is over. You have no reason to stay in touch with them anymore. But your feelings for them remain.

And they’re not going anywhere anytime soon.

But your ex is still a part of your life even though they’re no longer there to cause you pain. And that means there’s a chance you’ll always be a little in love with them.

You’ll probably never find someone who makes you feel the same way they did.

But don’t worry, because it’s okay to be a little in love with an ex.

Just don’t forget that it’s okay if your heart is still stuck on someone who’s not there anymore. Maybe it means something. Or maybe you’ll find a way to move on.

5) You’re scared of being hurt again

Have you been hurt before?

If you haven’t been hurt before, then this dream might be about your fears of getting hurt again. You’re afraid that if you get too close to someone, they’ll let you down again. 

Just think about it.

You’ve been hurt before. You’ve learned your lesson. You’re not going to let it happen again.

You’ve seen the consequences of your poor choices. You’ve seen what happens when you’re too trusting or when you rush into a relationship without thinking it through properly.

You’ve been burned, and you’re not eager to let that happen again. You’re scared of being hurt again.

And what did you do to deal with these unwanted feelings?

Well, you’ve distanced yourself from everyone. You’ve put up walls around your heart. You’ve locked yourself away from other people. You’ve tried to push away love.


Because love is scary.

And when someone lets you down, it can feel like getting hit by a truck.

It can feel like the world is coming crashing down on top of you…and the worst part is it doesn’t even have to be an ex who let you down!

It could be anyone!

You could get hurt by another person who doesn’t love or respect you as much as they should! Your best friend, your boss, your grandmother… you name it!

The point is that being hurt by another human being hurts more than being hurt by an ex who broke up with you (even though they did).

And that’s why this dream might be so scary for some people because they’re afraid of getting their hearts broken again.

But I’m here to tell you: dreaming about an ex you don’t talk to anymore is actually a great way to process the pain of being hurt.

By thinking about your exes (even though you don’t talk to them any longer) you’re able to move on and start connecting with people again.

You have to learn how to love again because it’s the only way that you can truly be happy. You can’t be happy if you’re always stuck in the past or too afraid of feeling pain.

I know this is hard to believe, but I promise it’s true: dreaming about an ex that broke up with you is a great way to heal.

So don’t let your past keep holding you back from connecting with other people. You’ve got a whole life ahead of you, so make the best out of it!

6) Your current relationship is struggling

Let me ask you another question.

Are you currently dating someone who you really love?

Or are you in a relationship where you’re not sure if it’s going to last?

If your answer is yes, then this might be the reason why you’re dreaming about a relationship you once had.

You see, you’re in a relationship now, but you find yourself dreaming about your ex often.

You don’t know why. You know your current relationship isn’t perfect. Things are strained.

You’re not happy with the way things are going. You feel like things aren’t going the way they should be.

Or you don’t feel like you’re going anywhere in the relationship, and you feel like your partner isn’t trying to make things better. You feel trapped and bored.

You want things to change, but they won’t unless you make them.

By thinking about the person that you’re currently dating, you might be feeling some unresolved emotions.

Maybe they’re not treating you right. Maybe they don’t respect you as they should.

Or maybe they just aren’t that into you…and it hurts your feelings…and then one day it all falls apart and your heart breaks because there’s nothing left to hold on to.

It’s natural to feel sad and angry after someone breaks up with you, but in order to heal from this pain, you need to move on and start loving again!

And that’s why this dream might be so scary for some people because they’re afraid of getting their hearts broken again.

What do you think you should do?

Once you realize that you keep dreaming about your ex while you’re in a relationship, consider it a red flag that you’re not happy with your current relationship.

You may be stressing out about your current relationship, but the best thing to do is to take a step back and look at it objectively.

You need to evaluate what you’re doing in the relationship and see if you can make some improvements.

If you’re not happy with your partner, then it’s time to consider changing things up.

That means that this relationship isn’t meant for you, and there’s nothing more that you can do about it!

7) Get tailor-made advice for your situation

I know what you’re going through when you have dreams about your ex because last year my relationship was seemingly reaching a dead end too.

I’m talking do-not-resuscitate. Over and out. 

I was ready to walk away, but before I did that I took a step I’d never taken before. I reached out to a professional relationship coach. 

I had low expectations, but even my highest hopes were exceeded. The coach I spoke to at Relationship Hero quickly broke down the walls I’d built up in my relationship and helped me understand why I had such weird dreams about my ex.

This coach was tough but fair and genuinely helpful.

My coach took apart every single lie I was telling myself and helped me understand how to truly resolve unprocessed feelings about your ex.

My relationship isn’t perfect now, but it’s so much better than what it was. Most importantly, I’m hugely optimistic about the future again. 

Click here to check out Relationship Hero and see if they can help you too.

8) Your mind is subconsciously telling you something

Do you believe in the power of the subconscious mind over your thoughts and behaviors?

Well, believe it or not, the subconscious mind is a powerful thing. It doesn’t care if you like it or not. It’s going to make sure you do what it wants you to do, even if you don’t want to do it.

It will throw up the same old dreams and scenarios over and over again in an attempt to get you to change your behavior.

It’s like a weightlifter who keeps getting told by his coach that he needs to work on his form or his muscle mass because he has a problem with his technique.

But what does it have to do with the fact that you’re dreaming about an ex you don’t talk to anymore?

Here’s the thing:

Your mind is trying to tell you something.

It’s been trying to get inside your head for a while now.

But you’ve been too distracted with your day-to-day life to listen. Your subconscious has been screaming at you to confront your ex and find closure.

Your memories of that person keep coming back. Your dreams of that person keep coming back. Your mind is not letting up.

It won’t give you a break until you confront your ex and find closure.

It’s constantly trying to help us get what we want in life. But there are a lot of people out there who don’t believe in the subconscious mind, so they’re missing out on some of the best advice that it can give them!

If you’re one of those people who think that the subconscious mind isn’t real and doesn’t exist, then I’d like to challenge that notion right now.

Because your subconscious mind is real, and it’s constantly sending you messages.

And if you could just listen to those messages and act upon them instead of ignoring them, then I’m sure that your love life would improve immediately!

9) You have unresolved issues

Want to know another reason why you might be dreaming about an ex?

You have unresolved issues with your ex.

As simple as it sounds.

You’ve unfinished business. You’ve never talked things out. You’ve never tried to make things right.

You’ve never tried to work out what things were like between you two.

There’s a chance you’re not even in the same place as them anymore, so you can’t even meet up and talk.

The result?

Your dreams are urging you to talk things through. Your dreams are urging you to get closure and make things right between the two of you.

Why does it happen?

Sometimes, the subconscious mind will just throw up the same old scenarios over and over again if you don’t get closure from your ex.

If you’re trying to make sense of why you’re dreaming about an ex, then it might be a sign that you haven’t gotten closure yet.

The subconscious mind works in mysterious ways.

Try speaking to someone in your life who has had a similar experience. Maybe they can tell you more about how their subconscious mind is trying to help them resolve their issues with their ex-partner.

10) Exes are part of your past, present, and future

And finally, you should accept the fact that dreaming about your ex you don’t talk to anymore is entirely normal.


Because whether we like it or not, exes are part of our lives.

They are a part of our past, present, and future.

You’ve dated a lot of people in the past, and you’ll probably remember some things about them in the future.

You’ll find yourself in new relationships with new people. You’ll probably even marry one day. But your exes will always have a special place in your heart.

They’ll always be unique to you.

Because you’ve dated them and you’ve spent time with them ,and you’ve learned from them. You’ve grown with them. You’ve learned from them.

Your dreams are urging you to acknowledge that your exes are part of your life. They’re urging you to remember them. They’re urging you to never forget them.

That’s why you’re dreaming about them. So, don’t think of this as something negative. Think of it as something natural, and eventually, you’ll be able to move on.

Final words

All in all, not talking to someone doesn’t mean you can never be friends again.

It just means things didn’t work out or that there are some unresolved issues between the two of you.

These dreams might be trying to tell you something, and it’s high time that you listen to them and understand their meaning. 

But if you’re still unsure, I recommend getting in touch with a trustworthy advisor. 

I mentioned Psychic Source earlier. Based on my own personal experience with them, I know they’re kind and genuinely helpful.

So instead of leaving things up to chance, take control of this situation and clarify what’s in store for your future.

Speaking to one of their advisors was a turning point for me, and I think it could be for you too, especially if you want to find out about the meaning of your dreams.

Click here to get your own love reading

Can a relationship coach help you too?

If you want specific advice on your situation, it can be very helpful to speak to a relationship coach.

I know this from personal experience…

A few months ago, I reached out to Relationship Hero when I was going through a tough patch in my relationship. After being lost in my thoughts for so long, they gave me a unique insight into the dynamics of my relationship and how to get it back on track.

If you haven’t heard of Relationship Hero before, it’s a site where highly trained relationship coaches help people through complicated and difficult love situations.

In just a few minutes you can connect with a certified relationship coach and get tailor-made advice for your situation.

I was blown away by how kind, empathetic, and genuinely helpful my coach was.

Click here to get started.

The above link will give you $50 off your first session - an exclusive offer for Love Connection readers.

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