The brutal truth about being 40 and alone

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Are you 40 and alone?

If you are, then you might think that there’s something wrong with you.

Or, maybe you feel guilty for enjoying it.

Want the brutal truth?

Being 40 and alone is a lot more common than you might think…

To find out more, read on:

Is it OK to be 40 and single?

The brutal truth is that it depends on how you look at it.

Generally speaking, most people have tied the knot by 40. They have a family. They have friends and a community. They have a support network.

So let me ask you this: Do you want to be like most people?

If you don’t, then you have your answer: it’s ok to be 40 and single!

However, the people around you could pressure you to settle down or find a partner – especially your family. Thus, making you feel inappropriate and as if it’s not ok to be single.

In addition, some people think it’s a problem if you’re single at 40 because they’re ageists. More specifically, they believe that there’s an appropriate age to do everything. And if you’re 40 and single, then you’ve slipped through the cracks of normalcy.

These people could make you feel bad about yourself for being too old to be single, or for being single at all.

Ouch! This is nonsense, of course. Just because most people have paired off by your age doesn’t mean that you should, too. In fact, you should know that in just about every culture, there are single people over the age of forty.

So, is it ok to be 40 and alone?

The brutal truth is that being 40 and single is neither good nor bad. It’s just the way things are.

Therefore, if you don’t feel the need to be married or in a committed relationship, then it is absolutely ok to be 40 and single.

5 reasons being 40 and alone is a good thing

Can I be totally honest with you?

The brutal truth is that not every person who is 40 and alone is also miserable. The majority of them live a more fulfilling life than those who are married and /or in a relationship.

Here are 5 possible reasons being 40 and alone is a good thing:

1) You don’t have to make compromises

When you’re married or in a committed relationship, your life is tied to one person – not just on the holidays and special occasions, but every day.

If things go sour, then you’ll have to work out a way that both of you can live with it. You might have to give up what you want so that your partner is happy.

But if you’re single at 40, then this doesn’t apply to you. You can do what makes you happy and nothing else – no compromises needed.

2) You can go on last-minute trips

Why wouldn’t you want to enjoy all that life has to offer in your forties?

With no time constraints, flying last minute and staying out of hotels is a breeze. Doesn’t sound so bad, does it?

Let’s face it… if you’re 40, going on a date to watch a movie might seem old hat. But if you’re 40 and alone, then this could be exciting! You can go when and where you want. And it doesn’t have to be expensive or complicated.

3) A professional relationship coach confirms it

While this article will tell you the brutal truth about being 40 and alone, it can be helpful to speak to a relationship coach about your situation.

With a professional relationship coach, you can get advice tailored to your unique situation…

Relationship Hero is a popular site where highly trained relationship coaches help people work through complex relationship issues, like being alone at 40. Their popularity boils down to how skilled their coaches are.

Why am I so confident that they can help you?

Well, I recently experienced a tough patch in my life, and I reached out to them for help. From the moment I got in touch, I was given genuine, helpful advice, and was finally able to see my issues with real clarity.

I was blown away by how kind and empathetic my coach was.

Within minutes, you could be receiving life-changing advice on how to navigate being 40 and alone.

Click here to get started.

4) You can focus on your career

Another reason being 40 and alone is a good thing is that you can concentrate on your career.

Look at it this way: If you had a steady partner, then you wouldn’t want to take risks on new opportunities. You would want to be sure it would work out for both of you.

But being single allows you to go for your dreams, even if it’s not the conventional choice for how to make a living.

And if it works, then your career will never have been better… right?

5) You don’t have to deal with relationship stress

Let’s face it: Any relationship, regardless of how wonderful it is, can sometimes be stressful.

And stress is the enemy of a good, healthy life. While being 40 and single is certainly not a bed of roses, you don’t have to deal with the stress that a relationship brings with it.

And that’s why this reason is a good thing.

5 reasons being 40 and alone is a bad thing

Just like anything else in this world, being 40 and alone has its disadvantages.

The brutal truth is that, at the end of the day, almost no one wants to be alone.

So, let’s discuss the reasons why being single at the age of 40 is a bad thing:

1) You simply can’t avoid feeling lonely

Be honest, now. How many times have you felt lonely since you’ve been 40?

Regardless of how active you are, how busy your life is, or how many friends you have, you still get lonely.

Feeling this way is inevitable. Why? Because humans are social creatures. We’re wired to be with other people.

And if you’re 40 and alone, then you don’t have that person by your side. As a result, loneliness creeps in on a regular basis.

2) You can’t count on someone else’s help

Being 40 and alone can sometimes feel discouraging because you can’t rely on someone to be there for you. Sure, you might have close friends who can always help you out when you’re in a jam.

Even so, they probably have their own stuff to deal with, their own families, and so on.

The brutal truth is that women need a hero in their lives and men need to feel like a hero, too.

What am I talking about?

There’s a new theory in the relationship world that’s causing quite a stir – it’s called the hero instinct.

Coined by relationship expert James Bauer, this fascinating concept finally explains how men really think and feel in relationships.

And it’s something most women have never even heard of. So, if you’re a woman in your 40s and being single brings you more sorrow than joy, then pay attention to this:

According to James Bauer, men don’t actually need a lot to feel content in their relationships. In fact, what they need has nothing to do with sex.

Regardless of age, men have certain innate drivers. And when a woman comes along and triggers them, it causes a powerful response. The result is a man who loves harder, commits wholeheartedly, and truly dedicates himself to the relationship.

So, how can you trigger the hero instinct in a man?

The easiest thing to do is to watch this simple and genuine video by James Bauer.

The truth is, once you understand how the hero instinct works, you won’t be single for long! As soon as you meet a man and fall in love, you can give him exactly what he wants from you and he will give you exactly what you want from him.

So if you want this, make sure to check out James Bauer’s excellent video. In it, he reveals the exact texts and phrases you can use straight away.

Here’s a link to the free video again.

3) You don’t experience intimacy

What is intimacy, really?

Intimacy can be defined as a feeling of closeness and comfort between two people.

Intimacy is a powerful motivator that makes people want to spend the rest of their lives with each other. And if you’re 40 and alone, then this type of intimacy just isn’t possible for you.

Sure, you can date people or have one-night stands, but intimacy is a different story. This is where you feel connected to someone in a very special way and share something extremely intimate with them like your thoughts, feelings, and emotions.

4) You miss out on couples’ activities

Look, romantic things have their place, but are they the best thing to do in your forties?

It’s really not that bad being 40 and alone, but being a part of a couple is something else. You’ll miss out on things like looking for a house together, going on vacations together, having dinner parties together.

You know what I mean… it’s just something that couples do. And if you’re 40 and alone, then you won’t get to experience those things.

5) You actually want a partner and to get married

Well, this reason is also quite obvious.

While some people prefer being single and others just don’t mind it, there are still some who would actually like to get married.

If you’re one of them, then being single is definitely bad for you.

How do I start dating again at 40?

Dating at 40 can be just as fun or as hard as dating in your 20s or 30s. It really depends on how you approach things.

And how you approach things will determine how successful you’ll be at it.

Here are some tips for dating at 40:

1) Know what you want

I think we both agree that if you start dating again at 40, you should have an idea of what you really want out of it.

This is key because if you’re unclear about what you want, then how can you expect to get it?

When dating at 40, having an idea of what is going to make you happy and fulfilled will do wonders for your self-confidence and your dating life.

2) Know your boundaries

When 40 and alone, you can choose to experiment, or you can choose to stick to your guns.

Experimentation, when done in tandem with a good sense of what you want, is a great way for you to explore dating and have fun without getting hurt.

But if you know what you want, then you don’t have to get hurt because knowing your boundaries also helps keep things fun and exciting.

3) Confidence is sexy at any age

In case you want to start dating again, keep this in mind: confidence is still the key to your success.

And at 40, having confidence is especially important. If you don’t believe that you’re worthy of being loved and that you’re not good enough, then how are you going to attract someone who will love and appreciate you?

Confidence is more than just a self-esteem thing. It’s the mindset that gives others notice that you’re ready for a relationship.

4) Don’t be afraid to put yourself out there

You know that it’s not going to be easy. It’s actually going to take a lot of energy and effort.

But this is precisely why you should put yourself out there as much as possible.

And the more people you meet, the more chances you’ll have to find someone who is compatible with you.

5) Understand that dating at 40 is different than dating in your 20s and 30s

There are a lot of changes that happen to a person’s life when they hit the interesting age of 40.

But this doesn’t mean you simply can’t do anything and everything as you did in your 20s and 30s.

You should just understand that this particular kind of dating is different, so you should adjust accordingly.

Why is it different?

You’re mature enough to know what you want, but you’re not so old that you don’t want anything anymore.

Also, you’re probably no longer shy or quiet. And the list could go on and on.

40 and alone. Now what?

The brutal truth is that being 40 and alone can be both rewarding and lonely. You just have to make the best of what you have.

I touched on the hero instinct earlier – it’s the perfect remedy for the situation you’re facing if you’re a woman in your 40s and looking for love.


Because once a man’s hero instinct is triggered, he’ll only have eyes for you. You’ll reach a part of him that no woman has ever managed to reach before.

And in return, he’ll be compelled to commit to you and love you like he’s never loved another woman.

So if you’re ready to take that plunge and commit to someone, make sure to check out relationship expert James Bauer’s invaluable advice.

Click here to watch the excellent free video.

Can a relationship coach help you too?

If you want specific advice on your situation, it can be very helpful to speak to a relationship coach.

I know this from personal experience…

A few months ago, I reached out to Relationship Hero when I was going through a tough patch in my relationship. After being lost in my thoughts for so long, they gave me a unique insight into the dynamics of my relationship and how to get it back on track.

If you haven’t heard of Relationship Hero before, it’s a site where highly trained relationship coaches help people through complicated and difficult love situations.

In just a few minutes you can connect with a certified relationship coach and get tailor-made advice for your situation.

I was blown away by how kind, empathetic, and genuinely helpful my coach was.

Click here to get started.